High Quality Preserved Fruits and Vegetables in our Gourmet food store

There are many benefits in Preserved Fruits and Vegetables; an abundance of vitamins and minerals, in addition to an important source of prevention against diseases.  These products are highly recommended for a healthy diet and balanced nutrition.  In our gourmet store you can purchase and enjoy a large selection of Preserved Fruits and Vegetables.  Colorful products full of quality and benefits, with a freshness you can enjoy right now.

Preserved Fruits and Vegetables

Talking about  Preserved Fruits and Vegetables , Spain is a magnificent orchard where many types of fruits and vegetables are harvested to preserve garlics in olive oil with aromatic herbs,  caramelized onions in sherry vinegar, preserved raf tomatoes , asparagus , laminated apples, peaches in syrup, wine peaches, pears in syrup, artichokes, piquillo peppers, roasted peppers sun dried tomatoes , and many more.
We offer you useful information on the nourishing value of Preserved Fruits and Vegetables, so you can make the right selection to bring to your table.
Preserved Fruits and Vegetables such as peaches , pears, tomatoes, apples, artichokes, garlic, etc, are excellent and indispensable in a healthy diet. Fruits play a fundamental role in the proper functioning of our bodies.  They have a high content of water, essential nutrientsand they display properties that do not exist in other foods.  

Preserved Fruits and Vegetables and your health

It is demonstrated that the daily ingestion of fruits improves circulation and diminishes the risk of certain kinds of cancer and cardiovascular problems.
For example the peach has been a part of our diet from prehistoric times.  Itis very rich in iron and recommended to anemic patients.  This delicious fruit contains vitamins C, B1, B2 and B3, all of which act as effective antioxidants, protecting the digestive and intestinal tracks and the nervous system. Pears also provide potassium and phosphorus.
Low in calories, the peach, along with the pear, are recommended for those on a weight management regime. They have a slight laxative effect and purify the skin.
Fruits have a characteristic flavor and aroma as well as nutritious properties and chemical compositions which distinguish them from other foods, whether they are consumed fresh or in preserves. Canned foods are known to be safe and healthy and to maintain all their properties. Preserved fruits and veggies keep all the texture and flavor of their fresh equivalents.
Preserved Fruits and Vegetables contribute an important amount of fiber, which helps an easy digestion and lowers cholesterol.